Nutrition is one of the most important elements of training. Certainly more important than any equipment or training method. If you eat badly than nothing can help you - all your efforts are wasted. One of the most crucial rules of nutrition is to eat fresh, raw and organic as much as possible. Unfortunately organic [...]
“Another day at the office”, this is how Nikola put it to me on the evening before the race. You see I was lacking motivation, I have been for some time now, and despite having driven 500km to get to the venue I was still not in the correct frame of mind and this was [...]
Tim Don, overall winner and current world champion
Elite Females
Claire Kinsley 2:15:04
Elite Men
Tim Don 1:50:59
Kent Horner 1:51:41
David Morison 1:56:44
Grant Filmore 1:58:40
Robert McLaren 2:02:50
I do not know how come there aren’t more elite females?!?
sa triathletessa tri webcool links |
 |
post archive
|
