Archive for March, 2007

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Craig Banks: Ironman South Africa 2007: A view from the back of the pack

Friday, March 30th, 2007

My view of Ironman South Africa 2007 is extremely different from the previous posts on this site. Back of the pack athletes seldom get to share their experience which makes websites like this so special. Personally my race went well although I really did get my full monies worth on race day! What an incredible [...]

2twnety6, Craig Banks, Eastern Cape, Ironman, Ironman South Africa, Ironman South Africa 2007, Port Elizabeth, South Africa, charity, triathlon | 1 Comment »

A Conversation with Siya Mhlwatika of the South African Triathlon Development Academy

Thursday, March 29th, 2007

I am not sure if this person is part of SATD but photo illustrates the article well
Insidetri.com did an interview with Siya Mhlwatika, South African Triathlon Development Team, check it out here…

Ironman, Ironman South Africa, Siya Mhlwatika, South Africa, South African Triathlon Development, insidetri.com, interview, triathlon | No Comments »

Robin Frankland: Ironman South Africa 2007… from mid-field

Wednesday, March 28th, 2007

Well the first major goal of 2007 has come and gone and I can reflect on a challenging time preparing for the race and and even tougher day out on the course. Tides, winds and a little sun all came to play on what was ultimately a very good day out for me.

2007, Eastern Cape, Frankland Robin, Gerrit Schellens, Ironman South Africa, Ironman South Africa 2007, Lorient, Natasha Badmann, Paula Newby-Fraser, Petr Vabrousek, Port Elizabeth, Raynard Tissink, Robin Frankland, South Africa, blog, caffeine, diary, drafting, drinking, eating, experience, gel, goals, heart rate, hydration, iroman, money, polar file, report, rest, results, rules, support, swimmer, taper, triathlon, tricape.com, weight | 2 Comments »

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