Archive for December, 2007

Ironman Western Australia - seconds away from Kona

Wednesday, December 12th, 2007

It has been a little more than a week since I crossed the finish line in Busselton and I have had time to reflect on the race and to try put it all in perspective. So what follows is as much a race report as it is a therapeutic exercise for me.

48% haematocrit

Monday, December 10th, 2007

In the middle of 2007 I measured 45.5, than I measured 45.9 and after few weeks of lighter training I managed to measure 48% heamatocrit in my blood.

Chrissie Wellington interview

Saturday, December 8th, 2007

Guardian did an interview with Ironman World Champion, Crissie Wellington. Check it out here.