This painfully colourful graphic promotes a new section of the TriCape.com website: ask a coach!. You, the triathlete, can email training questions to me at nikolatosic@gmail.com with a subject “ask a coach” and I will choose one question every 7-14 days and email it to following coaches: Natalie and Raynard Tissink, James Cunnama from Triangle [...]

Coaches from seven African countries have just completed a 6 day coaching course in Stellenbosch as part of the

At ACTIVEWORX we help you to discover your athletic potential and to reach for your dreams through the application of world-class sports science. says the ActiveWorx website.
I was searching for South African coaching companies for the TriCape.com coaching directory and I found ActiveWorx, Johannesburg based coaching company managed by coaches Carol Austin and Leanne Mackenzie. [...]