Archive for the 'dehydratation' Category

Interview: P. Z. Pierce - Ironman medical director

Monday, April 30th, 2007

P. Z. Pierce, medical director of several Ironman races, is famous for saying: If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise. Once I read this quote I just had to interview him. Check out the interview at IronCrazy.com.

Champions Sports Medicine, Ironman, P. Z. Pierce, PZ Pierce, Pierce, dehydratation, hydratation, interview, iroman, medical coordinator, medical director, medical tent, nutrition, sports injury, sports medicine, training, triathlon, video | No Comments »

Ironman South Africa: racing tips

Sunday, March 11th, 2007

Faris AL-Sultan starting the bike leg of Ironman South Africa 2006, photo courtesy of 3athlon.de
I am not a coach nor I have much experience in racing at Ironman distance (only one Ironman so far, in Port Elizabeth last year), but I collected some info tips here and there and I hope this can help…

2007, Ironman, Ironman South Africa, Ironman South Africa 2007, Port Elizabeth, South Africa, carbo-loading, carboloading, dehydratation, drafting, drinking, eating, goals, heart rate, pace, rules, tips, triathlon, tyres | No Comments »