Archive for the 'fruit' Category

Few triathlon links: Jay Hewitt, Natural-born runners, Dan Hugo and Food as medicine

Thursday, May 3rd, 2007

Jay Hewitt
Jay Hewitt is an Ironman triathlete with a diabetes. I can not even imagine what it takes to train day after day with the constant pressure of controlling your blood sugar level. If you are diabetic and you are into endurance sports or interested in starting endurance sports than you should check Jay’s report [...]

Conrad Stoltz, Dan Hugo, Daniel Lieberman, Diet-Blog.com, Harvard Anthropology Professor Daniel Lieberman, Ironman, Jay Hewitt, Patrick Holford, South Africa, Stellenbosch, blood sugar, diabetes, diabetic, evolution, food, fruit, health, homo sapiens, insulin, link, links, medicine, natural-born runner, triathlon, vegetables, xterra | No Comments »

Top twelve most “dirty” foods

Wednesday, January 31st, 2007

Nutrition is one of the most important elements of training. Certainly more important than any equipment or training method. If you eat badly than nothing can help you - all your efforts are wasted. One of the most crucial rules of nutrition is to eat fresh, raw and organic as much as possible. Unfortunately organic [...]

Environmental Working Group, detox, fruit, health, nutrition, organic, pesticides, strawberry, triathlon, vegetables, washing | 2 Comments »