While training, especially now during base period, I chat to other athletes and reanalyze some miniature details from sports. It keeps us entertained. Here are some of the latest little details and tips we discussed:

Aloha,
I am finally back after what seems an eternity away from family, friends and home.
What a trip. I will try and relay a brief account of my experiences on the big island of Hawaii.

Part 1 of 6

The good old days. Everybody is super young and with funny haircuts and ancient equipment. But they still did sub 8:30 for men and close to 9:00 for women. Amazing! It is believed this was one of the toughest races ever. Imagine racing someone for every centimeter of entire Ironman race. What [...]