I have just started training recently. I am overweight and out of form. Just started working on my swim technique and got into my first cycling rides. I have just done one three hour ride. But I wanted to do Jailbreak Triathlon since I just watched it last year and wanted to see how it [...]

First weekend I was here I had a chance to check out the Western Province triathlon trials that took place in Stellenbosch. The race was badly organized but it seamed like everyone had a lot of fun.

I was met with conflict feelings after withdrawing from taking part in SA Duathon Champs. I took the “mature” decision to withdraw from this race after racing WP Tri Champs on injured legs. I decided to rather wait ‘till I was 100% recovered before racing again and the way my training was going it looked [...]