Unfortunately I will not be in Port Elizabeth neither to participate nor support the Ironman South Africa race. I finally decided to cut down on all travelling in April and not miss any long rides which are super crucial for my season. I wish I could be there but I can not. Anyway, I have [...]

Due to my illnesses a month ago I have decided not to do Ironman South Africa 2008 but I definitely did not want to miss Two Oceans marathon. I have ran Two Oceans half marathon in 2005 in 1:22 and next year, one month after my first Ironman (Ironman South Africa), I ran the full [...]

I am sorry I will not be there to share the experience with all of you at Ironman South Africa 2008. Unfortunately due to continuous illness for past moth I had to finally decide not to race in Port Elizabeth.