Well my ‘B race’ for the year has come and gone and I am satisfied with the progress so far. A new PB for the Half Ironman (70.3) distance is good motivation to make a final push towards the big one, Ironman South Africa.
Following on from the efforts of last week, this was to have been an easy training race. It was even suggested to me by Nikola that I consider abandoning in order to save myself for the hard Ironman South Africa training that lay ahead. Unfortunately my competitive spirit simply would not rest and I found [...]
For now just a few comments and race results:
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