“Seconds out, round number threeee …” Yup, I am starting to feel a little punch drunk from racing repeatedly and on Sunday morning I was more like a boxer scared to come out of his corner than a triathlete about to start a race. I certainly have new found respect for those elite ITU athletes [...]

How can something so small hurt so much? That was the question I asked myself before the deciding to do the BSG\Energade triathlon series this year. Perhaps my memory is fading with old age because back in my cycling days the hardest event was the 1000m time trial, perhaps even harder than the Tour de [...]

“The Toughest Day In Sport”. This was the caption above our heads as we finished the 2007 Standard Chartered Ironman Korea, and that day it had been truer than any other Ironman day that I had ever felt.