Archive for the 'race' Category
Monday, March 24th, 2008
Due to my illnesses a month ago I have decided not to do Ironman South Africa 2008 but I definitely did not want to miss Two Oceans marathon. I have ran Two Oceans half marathon in 2005 in 1:22 and next year, one month after my first Ironman (Ironman South Africa), I ran the full [...]
2008, 21.1km, 56km, Cape Town, Ironman South Africa, Two Ocenas half marathon, Two Ocenas half marathon 2008, Two Ocenas marathon, Two Ocenas marathon 2008, Westen Province, cycling, goals, half marathon, motivation, power, race, racing, running, running race, swimming, trainig, triathlon, ultramarathon, watt | 2 Comments »
Wednesday, April 18th, 2007
Recently I purchased a TYR Aquashift Zipperback Short John swimsuit in the hope that it would provide some additional benefit in non-wetsuit swims. Having had an opportunity to use it at the local Virgin Active, I thought I would share my review with the readers of this blog
Action-Ize, Aquashift, Frankland Robin, ITU, IronCrazy.com, Ironman, Robin Frankland, TYR, article, blog, blogging, blogs, experience, information, money, non-wetsuit, olympic distance, race, review, rules, short course, sprint, sprint distance, standard distance, swim, swim start, swimmer, swimming, swimsuit, triathlete, triathlon, triathlon | No Comments »
Sunday, March 4th, 2007
Check it out:
Triathlon.org news article
RunnersWeb.com article
Triathlon.org Men’s elite results
Triathlon.org Women’s elite results
ChampionChip.co.za age group results
TriCape.com flickr photo gallery
YouTube.com end of bike video
Other TriCape.com related articles
2007, Dejan Patrcevic, Grant Fillmore, ITU, Ironman, Raynard Tissink, SA Tri Champs, South Africa, South African Triathlon Championship, South African Triathlon Championship 2007, Zvonko Cubric, photo, photos, race, race report, report, results, triathlon, video, videos | No Comments »
