Archive for the 'Rika Viljoen' Category

Maropeng, Afriman Duathlon 2007

Sunday, July 29th, 2007

How far can one push oneself? Apparently a lot further than you think!
Having spent the last nine weeks recovering from a scapula injury sustained during the Durban Ultra, and as a result I have not been able to train properly and went into the Afriman with little more than 3 weeks of ‘training’ under the [...]

Afriman Duathlon 2007, Alison Misselhorn, Andrea Horak, Anton Storm, Brand du Plessis, Bryn Freeman, Charl Keet, Dianne Emery, Elsabe Jacobs, Glen Gore, Heather Cawood, Iain Don-Wauchope, Justin Gray, Lisa Baumann, Mariette Hattingh, Maropeng, P De Wet, Riana De lange, Rika Viljoen, Robin Frankland, South African Duathlon Championship 2007, Trevor Woolfson, Wilmarie du Plessis, duathlon, fat, report, results | 2 Comments »

South African Duathlon Championship 2007 results

Monday, February 19th, 2007

Got the results from Tony Bradford:

2007, An-Li Pretorius, Dawid Visser, Duathlon Championship, Kirsty Weir, Rika Viljoen, South Africa, South African Duathlon Championship, Stuart Marais, William Robinson, duathlon, race, results, triathlon | No Comments »