Archive for the 'tips' Category

Coach Gordo tips

Friday, November 16th, 2007

Coach Gordo is an innovator. He is one of the few coaches who tries super hard to make sure every little details is done in a best possible manner. I have never seen anyone in triathlon as dedicated as he is. I have not spent time with him but the way he documents his knowledge [...]

Beginner triathlete guide

Friday, August 3rd, 2007

Portrait of an artist as a beginner triathlete
TriCape.com/beginner-triathlete-guide
Ever since I started blogging about endurance sports and triathlon I have both researched as much as I could and I had a chance to speak to a lot of all kinds of athletes. All athletes are unique and I do not like all the training systems they [...]

Ironman South Africa Hot Tips by Glen Gore

Monday, March 12th, 2007

okay athletes, 1 week to go (or almost anyway). now comes the tricky part.