Archive for the 'track' Category

Few training sessions: track run, ironman brick and bonk cycle

Saturday, May 5th, 2007

Legs that do all the work
Bellow are three training sessions that I have done during last two weeks. I am training for an Ironman and I am slowly getting closer to my main race - Quelle Challenge Roth. Feel free to comment with your own training sessions that you enjoyed recently, or found interesting.

5 hours, Ironman, bonk, brick, cycling, nutrition, session, speed, taper, track, training, triathlon | 4 Comments »

Greenpoint stadium discussion

Monday, January 15th, 2007

Whenever I come to Cape Town I rent a place in Seapoint. Seapoint is one of the strangest and most eclectic city areas I have seen anywhere (and I’ve seen a lot of weird places) but I love it. The pool is close, the promenade is awesome, cycling routes start right from my doorstep, there [...]

2007, Cape Argus, Cape Town, Greenpoint stadium, WP Athletics, Western Province, stadium, track, triathlon | No Comments »