Archive for the 'watts' Category

Why is it hard to go easy?

Tuesday, December 4th, 2007

It is good to train alone sometimes
This morning I decided to join Nicola’s cycling group on a short ride from Seapoint to Llundando and back. I was told this would be an easy ride but it turned out different.

Cape Town, Seapoint, cycling, power, training, triathlon, watts | 1 Comment »