Archive for the 'weightloss' Category

My constant battle with diet and weight loss

Friday, September 21st, 2007

Being an athlete has it’s advantages. You can eat a lot more than the average person and still not appear to suffer any noticeable weight gain. The problem is that while everyone around you is envious of your ability to over indulge without consequence, the reality is that slowly but surely the weight creeps on [...]

Increase your VO2Max

Wednesday, August 29th, 2007

Yes! Believe it or not it is possible to easily increase your VO2Max. There are no tricks, no cheating, no magic. You can increase your VO2Max and even save money while doing it.